Steyning AC

This was a team multi sport race, with Shane Bridgman, Simon Turk and Gary Brind representing Steyning AC (only teams of 3 can enter – no solo racers…), where you all have to stay together for the whole event. The race was at Longmoor Army base and at the start you don’t know the race [...]

Turbo is on Adrian is taking the session while Jon is on yet another holiday. Start time 7pm setup from 6:50, please bring a heart rate monitor if you have one. Adrian

In my excitement – I forgot to mention the race that I was sending out the SOS for! Oops.   It is the Worthing Harriers Lido 4 miler – Sunday 29th Jan at 10.30.

Dear Runners   Well, we got off to an absolute flyer in the West Sussex Fun Run League with the Hangover Race. But we have to keep it up!   We need more runners! We are at least 5 short of the minimum 25 that we need to get maximum participation points. I think that [...]

Just a reminder that the club has booked the leisure centre swimming pool for an hour every Sunday evening (19.30-20.30). This session is open to all members. Either come and do your own thing, or ask one of the coaches if you want a swim set to work through. Cost – £3.00 for adults, £2.00 [...]

The third race in the Brooks x country league is tomorrow at Bexhill. We need 4 runners to make up a men’s team, let me know asap if you can run, call or text me on 07816830220. Simon James

Test 2