Steyning AC

Supporting Sport in the Community

Just a quick reminder that we have Will & Matt from Physical Revolution at the Clubhouse tomorrow evening (Tuesday 25th November) at 7pm to give a talk on knee injuries. Knee injuries are the most common injury in runners and this is a chance for you to find out what they are, what causes them [...]

Posted by lisabeaney | 24/11/14

Please note that the talk from Physical Revolution that follows tonight’s AGM will be focused on Shoulder Injuries. This is one for the club’s swimmers/triathletes. The running injury talk is next Tuesday the 25th as detailed in Lisa’s previous post. Steve

Posted by SteveJones | 17/11/14

Steyning 10K Country Road Walk

November 11, 2014 | Comments Off | Race Walking

EVENT Steyning 10K Country Road Walk DISTANCE 10 Kms VENUE Steyning DATE 25-10-2014 Pos   Name Age Group Club Halfway Actual Time MEN   1 Ian Richards M65 Steyning AC 51 – 03 2   Trevor Jones M55 “ “ 53 – 05 3 Peter Ryan M60 Ilford AC 53 – 30 4 Jimmy Ball [...]

Posted by admin | 11/11/14

Dave Hudson’s Spordax 100 km

November 10, 2014 | Comments Off | Multisport / Triathlon

Today we rode Dave Hudson’s Spordax 100 km from Petworth, (we made it 65 miles) and our recorded time was 5 hrs 32 m. We had route cards to follow, but no signs and certainly no rescue services. Dave’s generous hospitality entailed signing on at Petworth car park, with tea/coffee and biscuits, riding through Pulborough [...]

Posted by admin | 10/11/14

What type of swimmer are you? The SwimSmooth approach (recommended by British Triathlon) has 6 types. It’s surprising how many of our swimmers can be slotted into one of these types. When I was doing the video analysis a couple of Wednesdays ago, I allocated each swimmer into a swim type. Have a look at [...]

Posted by jon.brook | 07/11/14

Notice of AGM 17 November 2014 All club members are invited to attend the Steyning Athletic Club Annual General Meeting on Monday 17 November at 7:30pm in the clubhouse for the following purpose:-  To appoint a president of the Club To appoint officers and a committee To appoint Captains of the various sections To approve [...]

Posted by rcoatsworth | 04/11/14

Friday Evening Halloween Run !

October 30, 2014 | Comments Off | General, Running

On Friday evening a group of us will be going out for a Halloween run ! We will be meeting on the corner of Penns Court (just round from Mouse Lane) at 6pm and will be heading out along a variation of the old Round Hill Romp route. The run is 5.8 miles long and [...]

Posted by lisabeaney | 30/10/14
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