T30 Wednesday Swim results

Lawrence Naested
January16/ 2016

Thanks for taking part in the T30 swim last Wednesday.  Despite some near “lane-rage” incidents, I still think that it was a great swim by all, well done!

Details of your swim is below, showing your average speed and pace per 100m (in seconds).  Remember we rounded up your last length, plus you likely got some drafting advantage along the way; hopefully this balances out when you hit traffic congestion!

You can use this as a guide for repeat swims and intervals and for swimming yourself in public sessions, maybe even trying again if quiet.

If you have any questions or notice any errors in the data, please e-mail me lawrencenaested@hotmail.com.

Thanks

T30 20th January 2016

Lengths

 Distance

Speed m/s

100m Pace (seconds)

Sarah

80

         2,000       1.11           90.00
Shane

79

         1,975       1.10           91.14
Brian

79

         1,975       1.10           91.14
Jennifer

76

         1,900       1.06           94.74
Wayne

73

         1,825       1.01           98.63
Sue

73

         1,825       1.01           98.63
Moira

72

         1,800       1.00         100.00
Ruth

72

         1,800       1.00         100.00
Michelle

72

         1,800       1.00         100.00
Amanda

72

         1,800       1.00         100.00
Robin

71

         1,775       0.99         101.41
Jon

71

         1,775       0.99         101.41
Claire

70

         1,750       0.97         102.86
Lee

66

         1,650       0.92         109.09
Alison

65

         1,625       0.90         110.77
Tracy

65

         1,625       0.90         110.77
Cara

64

         1,600       0.89         112.50
Juliet

62

         1,550       0.86         116.13
Cherry

61

         1,525       0.85         118.03
Louise

60

         1,500       0.83         120.00
Chris

56

         1,400       0.78         128.57
Lucy

54

         1,350       0.75         133.33
George

50

         1,250       0.69         144.00

 

Lawrence Naested
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