Multisport Summer Series Update – now on Tuesday 13th Aug

August09/ 2013

The next Multisport Summer Series race will take place next TUESDAY instead of Monday. This hopefully will mean that more people will be able to take part. There was a distinct lack of interest in an event on Monday 12th August and the decision has been taken to hold it on Tuesday 13th instead so that those who attend Monday circuits can come.

The format will be a Swim/Run based at Widewater, assuming the sea isn’t too rough! Please assemble at the Widewater car park at 6:30pm ready for a 7pm start. Wetsuits recommended but not compulsory. There will be a 700 m clockwise swim around the yellow buoys followed by a 5K run (do not follow Amanda!!). The run course is anti-clockwise, heading towards Lancing from Widewater, incorporating a dogleg to the right (half way along the cycle route) out onto the main seafront road, then left all the way to the mini roundabout on the seafront, to turn by the little pavilion and then back along the cycle route to Widewater.

So to summarise:

700m Swim

5K run

Tuesday 13th August

Meet 6:30pm for 7pm at Widewater

Please wear a brightly coloured swim hat.

If the weather turns bad on the day and the sea is too rough it will be postponed to another evening – I will send out an e-mail via the website by late afternoon on Tuesday. If anyone would like to help by timekeeping, spotting  or marshalling, please let me know ASAP. Also please confirm if you will or will NOT be taking part. Thanks to those few who responded to the last post – sorry for changing the date but we needed a few more people to make it worth doing.

For your interest, the tide will be half way out (low water just after 10pm on Tuesday).


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