Invite To Thursday Night Training To All Tuesday Night Runners

Adrian Brown
January02/ 2017

Start The New Year Training And Make The Next Race Count
Thursday night training resumes this week 5th of Jan.
I would like to invite all Tuesday night runners to come along and join in.
My training philosophy is that no one gets left behind and so we train around 400 to 1k loops on which runners work at there own level.
The routes will be known to most of you as I coached and help Lisa to gain her coaching qualifications.
Happy New Year to all.
Let’s make this a year to remember.
Lead running coach.

Adrian Brown
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