Club Mini Tri – 24th September

admin
September19/ 2011

The next Mini Tri is on the 24th September.

Thank you to those who have already put their names down.

If you would like to take part please let me know a.s.a.p. I would like to keep to 24 people giving 3 waves of 8 this should fit in the 30 min time slot of pool time.

The format is 400m swim 20km bike, Steyning Tri Sprint course, see below, and a 3km run up Mouse lane.

Please get there early to set up transition (8:40) as the first wave on the swim starts at 9am or as soon as Atlantis get out of the pool.

If you are not doing the Mini Tri.

Normal swimming will start at 9:30 for session 1 and finish at 10:15.

10:15 for session 2 with the usual 11am finish.

Taken form REP web site. Ta Mick

SPRINT CYCLE: 18.5km. Please ride with caution at the front of the Leisure Centre and be prepared to STOP at the junction

with the Horsham Road. There may be a marshal at this point trying to assist you but they cannot stop the traffic. It is YOUR

responsibility to make sure the road is clear. Once you reach the A283, turn left (EXTREME CAUTION – FAST ROAD) and follow

this road to the Washington Roundabout on the A24. EXTREME CAUTION, THIS IS A BUSY ROUNDABOUT. Go all the way round

and retrace your route back onto the A283 (4th exit). Follow the A283 to Bramber roundabout and circumnavigate it returning

again on the A283. (6th exit) Turn left at Horsham Road and into the Leisure Centre. Please be aware there will be other

cyclists and runners emerging from this exit point, CYCLE WITH CAUTION

YOU MUST OBEY THE HIGHWAY CODE.

Run Route

From bike racking point run back round to the front of the Leisure Centre and down the road towards the village.

Turn into Mouse Lane and follow the road until you come to the marshal at the turn point, retrace your steps, turning right into Coxham lane, then it is the usual route back to the back of the sports centre and the finish line at the rear door to the pool.

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