It is the backward tri this Saturday 28th.
The format is a 3km run then 6k bike and a 200 m swim to finish with.
The run is the Coxham Lane route, bike is one lap of town and by-pass and the swim is zigzag using all 4 lanes.
Start time is 8:40am, this should get the leaders back to the pool for just after 9:00 ready for the swim after a quick shower.
Help please with the timing.