Swim/Run – 21st April

jon.brook
April20/ 2018

The First SAC Swim/Run for this season will be tomorrow morning, starting at 09:00. If you would like to have-a-go, arrive at the pool for about 08:45 so we can sort out start waves. We also need a few volunteers to marshall, so if you are willing, come at about 08:45 as well, and many thanks!

The event will be a 400m (16 length) swim followed by a 3.2k run. The run course is as below, and will be 3 laps.

Swim/Run Course – 3 laps

Jon, Moyra, Juliet & Lydia

jon.brook
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