Sunday 18th Dec – An Invite to join me on my Birthday Treat

jon.brook
December17/ 2016

It’s my Birthday tomorrow, and I’m inviting anyone with a bit of time to spare to accompany me in a ’64-fest’. I shall be swimming 64 lengths at the pool, then (after a short rest), cycling 64 miles. The cycling will be in two 32 mile loops (see maps).

The schedule for this gentle exercise is as follows:

07:30 – meet at the pool, swim 64 lengths

8:45 – meet at 17, Highland Croft, cycle anticlockwise round northern loop (see map)

11:45 – coffee & cakes at 17, Highland Croft

12:15 – meet at 17 Highland Croft, cycle clockwise round southern loop (see map)

15:15 – coffee & cakes at 17, Highland Croft

This is not a race. We shall cycle at the pace of the slowest. Feel free to do some, or all of the event.

Hopefully see some of you during the day. A Very Happy Christmas to those who can’t make it.

BirthdayLoop1

BirthdayLoop2

 

 

 

 

 

 

Jon

 

 

 

 

 

 

 

 

 

 

jon.brook
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