Well done to both Carol, and Jon F-D at the BTF Standard Distance Tri Age Group Championships. This was held at Ellesmere, Shropshire last weekend.
Report send by John Killick.
Herewith the results for SAC competitors:
|64-69 Ladies||Carol||Silver medal||03:00.56|
|55-59 Men||Jon Ford-Dunne||6th||02:17:08|
The itemised times were:
|Sarah Barrett||Carol||Hilary Stevenson|
Carol beat her 2007 time by 2 mins despite finding the conditions for swimming colder than she would like.
Jon was in 4th place till the last km of the run.