From Hannah Caffetty
I have persuaded Keiran at The Barn to extend a neighbourly invitation to all SAC members. He has agreed to offer 5 of his Dynamic Pilates classes for £15. This is a ‘one off’ offer that I am sending out before he changes his mind!
Keiran’s classes concentrate on core strength, stability, balance and flexibility. With his ecclectic music and eccentric personality he is an acquired taste, guilty of somewhat inappropriate verbal diarrhoea but ‘appropriate’ hands on help. After 18mths of training with him I am very happy with the results and we are good friends. He has a heart of gold and a head full of knowledge. His nutrition advice is worth tuning into, but ignore his anti running theories (he’s just jealous because he has short legs)!
The Barn’s timetable is online, so please take advantage of the invitation. Ring or pop in to book a class and challenge keiran with your fit bods!
Well Done Hannah