Downloads, Records and Results
Current Training Data
Sat. Configuration Letter (May, 2012)
400m Time-Trials (Sept. 12) – Page 1
400m Time-Trials (Sept. 12) – Page 2
Training Principals
Objectives & Operating Guidelines (19-01-11)
Swimming & Aquatic Skills Test (Juniors)
Swim Training Etiquette (16-05-12)
Southwater Code of Conduct (HDC, Apr. 2012)
10 Swim Training Guidelines (May 2012)
10 Swim Coaching Principles (May 2012)
Results and Club Records
All-Time List – 400m FS (01-10-12)
Club Records – 400m FS (01-10-12)